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Aromatherapy for Emotional Resilience
If you experience anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Depersonalization-Derealization Disorder (DPDR) or low mood (depression), you’re not alone: these are common conditions that affect millions of people worldwide. While...
Aromatherapy for Emotional Resilience
If you experience anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Depersonalization-Derealization Disorder (DPDR) or low mood (depression), you’re not alone: these are common conditions that affect millions of people worldwide. While...
From Breakdown to Breakthrough
On the 28th of June, I lay in my bed looking at my ceiling, and thought: “I’m pretty sure my house is trying to kill me.”Now this wasn’t actually so...
From Breakdown to Breakthrough
On the 28th of June, I lay in my bed looking at my ceiling, and thought: “I’m pretty sure my house is trying to kill me.”Now this wasn’t actually so...
I thought I was buried,
Buried in darkness,I wandered around in fear,and no one seemed to hear.Break-down or break-through,I choose which break will be true.Then suddenly a light above, I began to grow to.So beautiful,...
I thought I was buried,
Buried in darkness,I wandered around in fear,and no one seemed to hear.Break-down or break-through,I choose which break will be true.Then suddenly a light above, I began to grow to.So beautiful,...
Untangle you
How can I be grateful when I feel so resentful? Dr Kerry Howells When we reflect on what we are grateful for and really bring this into our hearts, we...
Untangle you
How can I be grateful when I feel so resentful? Dr Kerry Howells When we reflect on what we are grateful for and really bring this into our hearts, we...